Why choose Bioitalia legumes?

The range of Bioitalia legumes is truly extensive! All strictly organic, you can choose between cooked legumes, canned legumes, and dried legumes.

The selection of canned legumes consists of a wide variety of legumes cooked in water with very little salt (equal to 0.05%) and preserved without additives. Chickpeas, lentils, peas, and beans of every color and type: cannellini beans, borlotti beans, black-eyed beans, black beans, adzuki beans, round beans, Spanish white beans, and many more.

Each of them has one or more unique nutritional characteristics, as well as different flavors and tastes.

For example, adzuki beans, which means small beans in Japanese, contain many minerals and trace elements, especially potassium, molybdenum, and zinc, as well as a good content of folic acid and vitamin B group.

Or black-eyed beans, which besides being delicious, are also rich in valuable minerals such as iron, magnesium, potassium, calcium, zinc, selenium, and vitamins. They have a low glycemic index and very little fat.

All Bioitalia canned legumes are packaged in BPA-free cans, thanks to constant investment in research. Bisphenol A (BPA) is a chemical used in the inner coating of tinplate cans and numerous household items, among other things.

BPA can migrate in small amounts into foods and beverages stored in materials containing it. The toxic effects of this substance are not yet fully known, which is why Bioitalia, following EFSA guidelines, has chosen to eliminate BPA from all its containers.

For those who need a quick, but still healthy and tasty meal, they can use spiced boiled legumes.

You can choose between rosemary chickpeas, sage borlotti beans, or oregano cannellini beans. Packaged in glass, they are prepared with all simple ingredients, strictly organic: garlic, onion, chili, and spices, following the Mediterranean diet. Just dress them with a tablespoon of extra virgin olive oil and the dish is ready. Excellent both hot and cold.

For those who love traditions and homemade preparations, the range of Bioitalia legumes is completed with dried legumes: cannellini beans, borlotti beans, lentils, and chickpeas.

The first golden rule of well-being is to vary your choices at the table, so all that's left is to try them all!