Dried pearled spelt 5kg



Italian organic dried pearled spelt.

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The nutritional values of spelt are very similar to the ones of wheat, though the spelt contains more proteins and easier to digest.

Organic dried pearled spelt.

Nutritional values per 100g:
energy 1403kj - 332kcal
fat 1,8g of which saturated fatty acids 0,3g
carbohydrate 60g of which sugars 1g
fiber 9,8g
protein 15g
salt 0,02g

Produced in a facility that also processes lupines, sesame, soy and cereals containing gluten.

Wash under water to remove possible foreign material. Pearled spelt is ideal to prepare soups and salads. A good alternative to pasta and rice.

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