Lentil tarts

Instant Polenta 200gGrated Parmigiano cheese 20gBoiled Lentils 1 tinBacon 50gTomato paste 2 tea spoonsAgliolio 4 table spoonsSalt to tasteHerbs (rosemary and...

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Black-eyed peas burger

Boiled black-eyed peas 220grEgg 1Minced onion 1/2Chopped carrot 1Rosemary, sage, parsleyBread crumbs 2 TbspSalt to tasteExtra virgin oilve oil 2 Tbsp

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Bean balls with garlic sauce

Navy beans 1 tinStale bread 150gExtra virhin olive oil 2 tbspMinced herbs (parsley, sage, rosemary) 1 tspRosemary 1 sprigLemon juice 1 tspBreadcrumbs to...

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Little fried pizza montanara

All Purpose Flour 200gDurum Wheat Semolina Flour 300gSalt 10gBrewer's yeast 7gWater 300g approx.Acacia or Wildflower Honey 15gExtra virgin olive oil...

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Risotto Pizzaiola

Ribe Rice 300gPizza sauce 350gExtra virgin olive oil 4 tbsp White wine 1/2 glassOnion 1/2Broth 700 ml (4 cups)BasilicOlio 1 tbspGrated Parmigiano Reggiano 4...

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Vegan mac and cheese

Macaroni 300g Extra virgin olive oil 1 Tbsp. Bechamel sauce 1/2 lt  Vegetable oat cream 50g  Turmeric 1 tsp. Mustard 1 tsp. Sweet paprika a hint...

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Lentil balls

Boiled lentils 240gBoiled potatoes 150gGrated Parmigiano Reggiano 2 Tbsp.Finely chopped garlic clove 1Crumbled bread 1 Tbsp. Herbs 1 tsp.Salt to taste For...

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