Boiled chick peas

400g

Organic chick peas boiled in water.

No added salt.
Packed in BPA-FREE cans.

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Dreined weight 240g

organic chick peas, water.

Nutritional values per 100g:
energy 296kj - 70kcal
fat 1,1g of which saturated fatty acids 0,1g
carbohydrate 7,9g of which sugars 0,0g
fiber 3,6g
protein 5,4g
salt 0,1g

Nothing

Chick peas are suitable for preparing antipasti and croutons,  to complement pasta and soups. One can prepare soufflé, timbales, cream and rissoles. Thanks to their delicate taste, they match well with fish too.

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