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Salad in a jar
Preparation
20 min
Difficulty
Easy
Servings
1
Preparation
Cook the pasta in a boiling pot for about 8 minutes. Drain it al dente and set aside. Meanwhile, slice the purple cabbage into thin strips and mix the oil, vinegar, cumin seeds, and salt in a container. Add the purple cabbage to the container and let it marinate for about 15 minutes. In the meantime, clean and cut the broccoli into small pieces, blanch them for about 5 minutes, and drain them. Open a jar and add all the ingredients: pasta, broccoli, marinated purple cabbage, beans, corn, and a drizzle of oil. Close the jar and take it to work the next day.
PS: You can also prepare the jarred lunch a few days in advance and keep it in the fridge for 2-3 days.
Ingredients
- Orzo pasta 1/2 cup (80 gr)
- Marinated purple cabbage 1/2 cup (50 gr)
- BioItalia white beans 1/4 cup (50 gr)
- Broccoli florets
- Corn 1/4 cup (30 gr)
- BioItalia extra virgin olive oil 1 teaspoon (a drizzle of oil)
For the marinated purple cabbage:
- Purple cabbage 1/2 cup (50 gr)
- BioItalia extra virgin olive oil 1 tablespoon (15 gr)
- Balsamic vinegar 1 tablespoon (20 gr)
- Cumin seeds a handful
- Salt to taste