Pasta, cornerstone of the Mediterranean diet Sunday Monday Tuesday Wednesday Thursday Friday Saturday January February March April May June July August September October November December
Velvety cream of green peas with basil yogurt sauce Preparation 15 min Difficulty Easy Servings 2 Sunday Monday Tuesday Wednesday Thursday Friday Saturday January February March April May June July August September October November December
Spicy soup of escarole and cannellini beans Preparation 20 min Difficulty Easy Servings 2 Sunday Monday Tuesday Wednesday Thursday Friday Saturday January February March April May June July August September October November December
We support TRAME AFRICANE Onlus Sunday Monday Tuesday Wednesday Thursday Friday Saturday January February March April May June July August September October November December
Antioxidants and Free Radicals: Let's Clarify! Sunday Monday Tuesday Wednesday Thursday Friday Saturday January February March April May June July August September October November December
Lentil mezze penne with savoy cabbage, walnuts and Parmigiano Reggiano Preparation 35 min Difficulty Easy Servings 3 Sunday Monday Tuesday Wednesday Thursday Friday Saturday January February March April May June July August September October November December
Chickpeas hummus Preparation 10 min Difficulty Easy Servings 4 Sunday Monday Tuesday Wednesday Thursday Friday Saturday January February March April May June July August September October November December
Whole Grain Rice: Properties and Benefits Sunday Monday Tuesday Wednesday Thursday Friday Saturday January February March April May June July August September October November December
